Tag Archives: Speed Training

Lacrosse Skills And Training: “BTB Players Manual” Features 10 Online Videos Focusing On Offensive, Defensive Lacrosse Skill Development Combined With Strength, Speed And Conditioning Training


BTB Players ManualThe BTB Players Manual is a series of 10 online videos that focus on passing, catching, ground balls, dodging, shooting, offense, and BTB Lacrosse Videosdefense, as well as strength, speed, and conditioning training. The BTB Players Manual also consists of a complete workout calendar with daily workouts, a systematic training guide and tips, and a college recruiting seminar.

Lacrosse Coaches Matt Rienzo and Jesse Miller have joined forces with some of the top professional lacrosse players in the country (Danny Glading, Mike Kimmel, Barney Ehrmann, and Kyle Dixon) to produce the most comprehensive lacrosse skill development and training program ever created.

BTB Lacrosse Team MembersFour year professional lacrosse player with the Chesapeake Bayhawks and 3-time All-American at UVA, Danny Glading, had this to say about the BTB Players Manual, “If you want to improve at lacrosse and become an elite player, then you need to use the BTB Players Manual.  It’s the only lacrosse development program of its kind, and it will teach you, step by step, how to take your game to the next level. This one of a kind program teaches you how to practice the most important parts of the game, in the right order, and the right way.  Coach Rienzo and Coach Miller are awesome coaches, and if you follow their program from start to finish, you will take your game to the next level.”

Matt Rienzo BTB Lacrosse

Matt Rienzo, Former Georgetown Men’s Lacrosse Asst. Coach

Coaches Matt Rienzo and Jesse Miller have over 25 years of combined coaching experience at Georgetown University, the University of Notre Dame, Tufts University, and Gonzaga College High School, and they have coached over 40 collegiate All-Americans.

Rienzo, who coached in six NCAA Quarterfinals and one Final Four, said this about the BTB Players Manual, “This program is perfect if you are a lacrosse player looking to get an edge on your competition.

It is great for coaches looking for new drills and techniques. It is also ideal for parents who want to learn more about the game to be able to teach their sons.

Jesse Miller Gonzaga College High School Boys Lacrosse Coach

Jesse Miller

You learn the exact same techniques and drills that all the college and pro players do every day, and if you follow the program we guarantee that you will improve quickly and see results immediately.”

The BTB Players manual is available on your smart phone, tablet, or computer, and you can watch all the videos and workouts on the field during your workouts.

For more information about the BTB Players Manual visit: www.BTBPlayersManual.com.

Lacrosse Training: “Speed Training” From “IMG Lacrosse Academy” (Video)


Use this quick drills to help develop and enhance your quickness.Don’t assume that these are the only ways you can work on quickness though, be creative and have fun with it and you’ll be looking forward to your training that much more.